How Cholesterol Can Ruin Our Fitness

Nowadays our life has become really hectic and we are living in an era where we have no time to take care of our health. The only thing that drives us is money and as a result we wake up early in the morning only to rush to our workplace where we work like crazy, eat junk and skip every kind of physical activity. Even on weekends we don’t do anything for our health and prefer to get drunk and eat more junk with our friends and family.

This lifestyle can be very dangerous for our health as it can expose us to the risk of high cholesterol.Cholesterol may not seem like a very big thing but if it is neglected and not brought down at the right time then it can cause severe health problems. It is a common misconception that the problem of high cholesterol relates only to obese people. In reality cholesterol has nothing to do with the weight of the person and it actually depends on our eating habits and how we burn what we eat.

There are actually two kinds of cholesterol. The first one is good and the second one is dangerous. People need to have the first kind of cholesterol if they want to stay healthy. Research has shown that almost seventy five percent of the world’s population has increased levels of cholesterol and the higher the rate of this problem the greater there is a risk of heart attacks among people.



Recent Posts

Beauty splurges vs. steals this spring

Spring is a great time to refresh your beauty regimen! RetailMeNot's Sara Skirboll joined us on Good Day LA with some favorite splurge skin and hair care products, along with similar options you can find for a steal!

Read More »

New trend in glamour is the pink eye

It all started at the Golden Globes 2017. Pink eye is not something that you would associate with glamour. Hollywood's second most important ceremony had the glamorous celebrities show off their finest apparel and makeup. They hit the red carpet last year with a different beauty vibe. Welcome…

Read More »

Margot Robbie’s Makeup Tips

Margot Robbie is one of the most beautiful women in Hollywood today. She revealed that she doesn’t have a daily routine, but instead it’s dictated by what she’s working on at the time. She shared some makeup tips that help keep her skin looking great while in front of the camera.…

Read More »

Fresh From Our Desk

  • What can Royal Jelly do for your skin?

    Royal jelly is being used in many skin-treatment products. A study has shown that royal jelly increases the moisture of your skin and to treat dry and damaged skin. Participants in the study showed a 28.8% and a 60.4% increase in the hydration index after only 7 and 21 days of treatment. What is…

    Read More »
  • Lucy Hale creates own skin products

    Lucy Hale likes to use a mix of high-end and homemade skincare products to keep her skin "glowy and clear".

    Read More »