New York’s Tone House Emphasizes Team Exercises

The first time you step inside Tone House in New York, you will notice right away that it is a place people go to when they are serious about their fitness goals.  Regular clients claim that it is the toughest place to train in the Big Apple. Yet, people continue to go there for their workouts.


If you are an athlete or you want to train like one, then you should head to Tone House. The studio applies the major principles of sports training, which are agility, endurance, and strength. What makes it different from other gyms is that it emphasizes team exercises. That means you will not be alone during your workouts. There will be other people motivating you throughout the session.    


First-Ever Athletic-Based Team Fitness Studio


Tone House’s goal is to create a fun and yet competitive environments that will help people achieve optimal results after each workout session. They try to attain this goal by offering group sessions supervised by athletic-based coaches.  The coaches design the workouts for groups and then later with partners. All the activities of the studio foster camaraderie and friendly competition among members of the group.


Most workout classes are so competitive that people who train together don’t get the chance to talk with each other. By emphasizing team exercises, Tone House hopes that members of each class communicate with each other more. As a result, people realize that they achieve their fitness goals faster through teamwork.


Instead of just a fitness studio, Tone House feels like a community of like-minded individuals. Team exercises provide full body training and help people meet others who share common interests with them. People improve both their physical and mental health, as they become better athletes through the group sessions in Tone House. 

Recent Posts

Beauty splurges vs. steals this spring

Spring is a great time to refresh your beauty regimen! RetailMeNot's Sara Skirboll joined us on Good Day LA with some favorite splurge skin and hair care products, along with similar options you can find for a steal!

Read More »

New trend in glamour is the pink eye

It all started at the Golden Globes 2017. Pink eye is not something that you would associate with glamour. Hollywood's second most important ceremony had the glamorous celebrities show off their finest apparel and makeup. They hit the red carpet last year with a different beauty vibe. Welcome…

Read More »

Margot Robbie’s Makeup Tips

Margot Robbie is one of the most beautiful women in Hollywood today. She revealed that she doesn’t have a daily routine, but instead it’s dictated by what she’s working on at the time. She shared some makeup tips that help keep her skin looking great while in front of the camera.…

Read More »

Fresh From Our Desk

  • What can Royal Jelly do for your skin?

    Royal jelly is being used in many skin-treatment products. A study has shown that royal jelly increases the moisture of your skin and to treat dry and damaged skin. Participants in the study showed a 28.8% and a 60.4% increase in the hydration index after only 7 and 21 days of treatment. What is…

    Read More »
  • Lucy Hale creates own skin products

    Lucy Hale likes to use a mix of high-end and homemade skincare products to keep her skin "glowy and clear".

    Read More »